Offerings
The sparkle method
My signature program - The Sparkle Method - is a 3-month personalised container for women who are done guessing, overwhelmed, and being told “everything looks normal.”
It includes:
✨ 3 x private 1:1 sessions
Deep dives into your symptoms, health history, nutrition, lifestyle, stress, and goals.
✨ Full case analysis & personalised wellness plan
Targeted nutrition, lifestyle shifts, recipes and supplement strategy tailored to your body.
✨ Testing guidance + pathology interpretation
Using functional optimal ranges - not just “you’re in range, you’re fine.”
✨ Weekly private voice-note support
Ongoing Q&A, guidance, and check-ins between sessions to keep you on track.
✨ Mini podcast-style education audios
So you actually understand what’s happening in your body (perfect for walks, drives, or slow mornings).
Investment: $299 per month (3 months)
“I cannot recommend Rachel enough. Her attention to detail is impeccable, Rachel's approach is holistic and incredibly thorough. She was able to request and analyse pathology for me that showed things no one else has ever picked up on before. She has made a huge impact on my life, I am so grateful for the support and guidance she has given me during my nutrition journey in optimising my health and wellbeing.” - celia
“I feel better at 36 than i did at 25.” - Teshani
“Rachel is so incredibly kind and understanding when it comes to nutrition. The most valuable thing she gives you is information and knowledge. After working with her I am empowered to make decisions to better my health. She has never made me feel judged throughout the process and offers so much support!” - lillie
“Rachel is an amazing nutritionist who cares deeply about her clients needs and goals. As a holistic nutritionist, she has improved not only my nutrition but overall quality of life. Most importantly, she practices what she preaches.” - Ria
One-Off consultation
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One-off Consultation
Work with me in a one-off consultation where we do a deep dive into your medical history, current nutrition, and lifestyle. It includes:
- Pre-consultation form review (symptoms, medical history, goals + 3–5 day food/mood/movement diary review)
- 60-minute 1:1 consult
- A customised, comprehensive wellness roadmap - including nutrition, supplements, lifestyle, and functional testing recommendations.